ready. . . set. . .

right now I’m laying in the top bunk of a tour bus


ours is red. I’ll get you a picture soon. Right now it’s dark out and we’re in Yankton, SD getting ready for a FEAST show tomorrow.

We are watching “the Princess Bride” on TV. And I’m typing with terrible posture. So much for mindfulness. I haven’t watched much TV or lived on a bus with 13 people so I’m feeling very distractable right now.

Juliette de Bairacli Levy says about cayenne, “A tonic for all organs of the body, including the heart. Said to increase fertility and defer senility.”


Today, on the drive we saw lots of geese flying together.








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